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Astonishing Get-up-and-go With Simple Smoothies: Garden Ridge, Texas

Green smoothies may appear toGreen smoothies may appear to end up being the current health craze, but they are actually not that new. They were created years ago by a health that is holistic, who The Vegetarian Times Magazine regarded as a food genius. Her private connection with treating colon cancer with wheatgrass juice and other vitamin- and enzyme-rich meals led her to devote the next 35 years of her life to studying and educating people about all-natural healing, whole foods, and nutrition that is optimum. Although Wigmore died tragically in a fire in 1994, at the age of 84, her pioneering work lives on through the Ann Wigmore Natural Health Institute and other “green-food” advocates like Victoria Boutenko, author of the international bestseller Green smoothie revolution (North Atlantic Books). While Wigmore first advised juicing fruits and veggies for maximum nutrition, she eventually embraced the idea of blending meals rather than juicing them. She believed that the fast cleansing action of juices was too much for most people's bodies to manage. Wigmore wrote in one of her 15 books, "blending helps the body clean itself and hence recovers health far faster than just eating the foods as salads; yet it does not overtax the system with the rapid cleansing effect of juices." She continued to say that juices lack fibre and that "separating the fiber and other ingredients from the juice results in a diet that isn't as balanced as nature would have it." Victoria Boutenko, an award-winning author, became involved in the green food movement after her own family moved to a raw-food diet to address a variety of health issues. Boutenko writes in one of her smoothie that is green web that "greens will be the most nutritious resource of food on the planet." She goes on to say that all organisms consume some form of green – even whales eat algae and bears that are polar moss. According to Boutenko, individuals in Western countries have almost completely ceased eating greens, despite the fact that greens have been an vital part of the human diet from the beginning of time.

The typical family unit size in Garden Ridge, TX is 3 household members, with 97.2% being the owner of their very own houses. The average home cost is $449980. For individuals renting, they spend an average of $ monthly. 41.2% of families have 2 sources of income, and a median domestic income of $137976. Average individual income is $57439. 1.1% of citizens are living at or beneath the poverty line, and 13.2% are considered disabled. 25.8% of citizens are ex-members associated with armed forces of the United States.

Garden Ridge, TX is situated in Comal county, and includes a populace of 4130, and exists within the higher San Antonio-New Braunfels-Pearsall, TX metro area. The median age is 50.1, with 14.5% regarding the population under ten years old, 8.7% are between ten-19 several years of age, 4.5% of town residents in their 20’s, 11.8% in their 30's, 10.3% in their 40’s, 15.6% in their 50’s, 21.5% in their 60’s, 11.4% in their 70’s, and 1.6% age 80 or older. 51.1% of inhabitants are male, 48.9% female. 76.5% of residents are reported as married married, with 4.7% divorced and 15.4% never married. The % of people confirmed as widowed is 3.4%.